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New venue announcement!

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So pleased to now be offering a workshop at Boston Tea Party, Cheswick Village on 17th June 2025

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I can still deliver workshops in your own home if you prefer.  If you're part of an ante-natal group and are able to/want to host for your group, please get in touch.  

Workshops

Introducing: Starting solids with a baby led approach

The details: -

 

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  • Delivered by a registered children's dietitian  

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  • Ideal for parents of babies between 4 and 8 months old​

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  • Real food demonstrations, videos, photos, practical tips and ideas

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Post workshop: -

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  • Summary handouts, a recipe booklet and meal ideas emailed to your inbox

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What we'll cover: - 

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What a baby led weaning approach is, so you can support your baby's eating through their early years

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What to expect in the first few weeks, so that you can avoid worrying if your baby is eating enough

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Baby development and how babies learn to eat, so you can understand how to support your baby and reduce the risk of choking

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How food complements breastfeeding/bottle feeding, so you can feel reassured that you baby is getting the nutrition they need

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Size of first foods and food preparation, so that you can offer food simply and easily

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How to adapt family meals for baby led weaning, so you don't have to make separate meals for your baby

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Introducing potential allergenic foods, so you know what to do if you identify a reaction

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